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    <title>clippings on 编程学习日志 - 用技术改变世界。</title>
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      <title>How to Fix Your Entire Life in 1 Day</title>
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      <pubDate>Thu, 22 Jan 2026 00:03:39 +0800</pubDate>
      <author>seedjyh@gmail.com (seedjyh)</author>
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      <description>do this before 2026 You’re probably going to quit your new years resolution.
And that’s okay. Most people do (studies show 80-90% failure rates) because most people don’t actually want to change on a deep, internal level. That is, they go about changing their life in the completely wrong way. They create a new years resolution because everyone else does – humans want to impress others more than they want to impress themselves&amp;hellip; we create a superficial meaning out of status games – but they don’t meet the requirements for true change, which goes a lot deeper than convincing yourself you’re going to be more disciplined or productive this year.</description>
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